Talk Therapy

A newsletter that explores people’s psyches, motivation, comfort, and that which generates real meaning in life. This is a weekly newsletter that aims to create a community filled with vulnerable sharing and insightful dialogue. We’ll address questions about therapy, habits, success, and somatic practices. Talk Therapy dives into the nitty gritty of psychological and healing wisdom while also speaking to notable guests about the behind-the-scenes of their daily lives.

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I live in New York with my husband. After almost ten years spent working in the entertainment industry I am now earning a masters in clinical social work with the intention of working with couples and individuals struggling with life transitions, relationship issues, and anxiety, depression, and addiction. Prior to pivoting to a career in psychology, I worked for William Morris Endeavor for six years, where I headed up their podcast production division, followed by a year of freelancing as a Senior Producer at Wondery. I created this newsletter in the interest of sharing information that I gather during my time as a student.

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